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Step Away to Step Forward

Jeremy's Mountain Top Retreats

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Jeremy's Mountain Top Retreats

I offer highly personalized, invitation-only private retreats at my serene Sierra Nevada property for individuals and couples who are ready to do deep, life-shifting work in an intimate and completely confidential setting. These extended weekends give you uninterrupted one-on-one time with me—Jeremy Van Wert, a licensed California Marriage and Family Therapist—combining evidence-based therapeutic coaching, nature immersion, gourmet meals, private accommodations, mountain hikes, and fireside reflection to help you release old patterns and step fully into the next chapter of your life. Because every retreat is custom-designed around your specific goals and paced entirely according to your needs, past guests consistently describe the experience as the most focused, relaxing, and transformative container they’ve ever had for personal growth.

Transformation in Stillness

Free Consultation
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A Different Kind of Reset

There are moments in life when the usual tools - therapy once a week, another meditation app, one more productivity hack—simply aren’t enough to reach the depth you’re craving. That’s when a few uninterrupted days in the mountains can feel less like a luxury and more like medicine.

Picture this: you wake up to crisp Sierra air sliding through the open window, the kind of cool that makes every breath feel brand new. You step outside and the only sounds are wind in the pines, sunlight spilling over ridgelines, maybe a hawk circling above the canyon. We spend our days hiking quiet trails around the lake, pausing wherever the land invites us to sit and talk—or simply be still. Evenings are for gathering around the fire, the scent of pine smoke curling into your clothes while stars come out in numbers most people have forgotten exist. Meals are slow, nourishing, cooked with care—because when the body feels truly welcomed, the heart follows.

This isn’t a group retreat with a packed schedule and strangers. It’s just you (or you and your partner) and me, moving at the pace your nervous system actually needs. We use the profound stillness of this place as a mirror: old stories surface naturally, and because there’s no rush to “get back,” there’s real space to let them go. People often arrive carrying patterns they’ve wrestled with for decades—self-doubt that quietly steers every big decisions, relational habits that no longer fit who they’ve become, or a lingering sense that life should feel more alive than it does. In the safety of this container, those patterns finally loosen their grip. New ways of being get to take root—not as concepts, but as felt experience: the body learning what safety feels like, the mind discovering how quiet it can actually become, the spirit remembering it was never separate from the mountains in the first place.

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Guests leave different. Not in a dramatic, Instagram-worthy way, but in the quiet, undeniable way you notice months later when you realize you’re responding instead of reacting, creating instead of stalling, loving instead of protecting. The land does half the work; I simply help you listen to what it’s saying.

These private mountain retreats are by invitation only, crafted entirely around where you are and where you long to go. If something in you stirred while reading this—if you feel the tug toward a deeper kind of reset—reach out. The mountains are ready when you are.

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Are You Ready to for A Transformative Retreat?

If what you’ve explored here resonates, the next step is to begin the conversation. Jeremy’s retreats offer an intentional space to step away from daily demands, reconnect with yourself, and engage in focused, guided work designed to restore clarity, perspective, and momentum. You may choose to request more information or schedule a complimentary consultation to determine alignment and availability.

Am I a Candidate?

Where Are You Right Now?

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Do you feel successful on the outside but feel misaligned on the inside?

Divorce, career changes, spiritual awakenings, burnout, or sudden loss can pull the ground out from under you. With the right support, these moments become turning points rather than breakdowns—places where clarity and direction can emerge.

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Are you navigating a major transition or identity shift?

Career changes, spiritual awakenings, divorce, burnout, or sudden loss can pull the ground out from under you. With the right support, these moments become turning points rather than breakdowns—places where clarity and direction can emerge.

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Do you feel mentally overloaded, scattered, or emotionally exhausted?

For many high-functioning adults and ADHD minds, constant pressure creates noise that never shuts off. This work focuses on clearing mental clutter, regulating your nervous system, and restoring focus, calm, and agency.

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Are old habits or relationship patterns quietly running your life?

Even when you know better, familiar patterns can keep repeating. people-pleasing, overworking, avoidance, or emotional shutdown. Together, we identify what needs to be released and intentionally build new ways of relating, working, and living.

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Are you searching for meaning beyond productivity and performance?

Achievement alone rarely satisfies for long. This work supports you in reconnecting with purpose, values, creativity, and depth—so your life isn’t just busy, but meaningful and alive.

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Is there something important you can feel but can’t fully explain yet?

Not every calling arrives with clear language. Sometimes the work begins with a felt sense, a restlessness, or a quiet knowing that something needs to change. You don’t need certainty to begin—clarity comes through the process.

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Jeremy’s positive energy and unwavering support creates and uplifting atmosphere that makes collaboration not only productive but genuinely enjoyable.

Dr. Heather Bird

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Jeremy’s positivity and enthusiasm is infectious and makes him a strong and memorable leader. His compassion and thoughtfulness are always present in the work he does.

Dr. Ariel Place

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Jeremy combines deep insights into personal psychology with practical steps to help you shift your mindset from limiting beliefs to empowering thoughts. What I particularly appreciate is Jeremy’s tailored approach

William Watkins

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ADHD 
COACHING

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One on one Coaching

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Ketamine Assisited
Psychotherapy

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Couples
Coaching

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Executive Level
Mentoring

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Psychedelic
Integration

How Can I help You?

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