Mindfulness Helps
Adults with ADHD who added mindfulness training to their usual care were nearly seven times more likely to experience a meaningful reduction in symptoms.
3-Day PsychedelicRetreat In The MountainsOf California
Jeremy Van Wert helps high performers, couples, and individuals move from disconnection to wholeness. Through therapy, coaching, and guided psychedelic work.
Stop Living Life With 42 Open Tabs!
More adults are now being diagnosed for ADHD than kids.
Greater Mindfulness
In a study of 233 adults with ADHD, four weeks of psychedelic therapy was linked to greater mindfulness, less emotional reactivity, and improved emotional awareness.
Jeremy Van Wert. WAY Beyond Talk Therapy.
A licensed marriage and family therapist with nearly two decades of clinical experience, Jeremy has held professional roles including Manager, Vice President, and CEO, giving him firsthand understanding of the strain that comes with difficult responsibilities.
He’s also been a competitive athlete and a musician. He has ADHD, which shapes both his clinical approach and his ability to genuinely understand the clients he works with because he’s lived a version of what they’re going through.
Traditional approaches to ADHD never worked for him, so he spent decades building one that does. His work blends community, mindfulness, psychedelic integration, and neurospiritual learning, grounded in self-forgiveness and encouragement. It’s the support he needed but couldn’t find, and it helps ADHD adults stop fighting their minds and start working with them.
- LMFT
- Licensed Marriage & Family Therapist
- 17+
- Years of Clinical Experience
- ADHD
- Lived Experience & Personal Insight
- MBA
- Business & Leadership Background
This Is For You If:
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You have ADHD, anxiety, or burnout that's affecting your life
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You're exhausted and thoroughly done sabotaging yourself.
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More talk therapy isn't going to help sooth the deep frustration you feel.
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You want a therapist who truly gets anxiety and pain.
My Book
My Philosophy Is Built From My Story.
I've tried, failed, succeeded, and built my neurospiritual approach from the real story of my life. My book traces the journey from a kid running from Sunnyvale police on a Powell Peralta skateboard to pioneering consciousness expansion for adults with ADHD.
Read more
Beyond Strategies. Into The Root.
Because the hardest part of ADHD was never the focus. It was everything you came to believe about yourself.
The Retreat
3-Days
A small-group psychedelic-assisted psychotherapy retreat
A three-day arc: intention, guided session, integration.
5-7 person intimate group setting in the Sierra Nevada, for those ready to go deeper.
1:1 Sessions
ADHD Coaching for High Performers
I take 20 years of professional work and personal experience to create a tailored plan for YOU. ADHD needs to stop holding you back.
Ongoing Progress
Individual & Couples Therapy
For people ready to understand why they feel the way they feel, and do something about it.
- Anxiety, trauma, burnout, relationship struggles
- Neurospiritual approach: clinical depth + genuine relationship
- Weekly sessions, in-person or virtual
Psychedelic Integration
Full Day VIP
Personalized psychedelic-assisted therapy at your location
A full day of therapeutic support to help you integrate a powerful experience and bring the light in. Personalized psychedelic integration at your home or a place of your choice.
Conversations From Mindful Mutiny
Real conversations about growth, consciousness, purpose, and becoming more fully yourself.
Community
Find Your People, Grow Together
Thriving Spirits is a community for curious minds seeking connection, growth, and meaningful change. Connect with people who understand your journey, share experiences, explore new perspectives, and build a life that feels more authentic and fully your own.
From Their Perspective
What the journey looked like from the other side.
"I needed to leave many old things behind. Jeremy helped me do that and it changed my life."
Eric
Light in the Mountains Attendee
"The work cut through what a decade of talk therapy could not touch. I operate differently now."
Maggie
Light in the Mountains Attendee
"As someone dealing with a narcissistic mom, I needed help dealing with this when therapy just wouldn't work."
Ruth
Light in the Mountains Attendee
The Next Retreat is coming right up.
Get your spot now!
A small-group psychedelic-assisted psychotherapy retreat in the Sierra Nevada, for those ready to go deeper.
A three-day arc: intention, guided session, integration
Jan 22nd to 24th6 Spots Left!
45Days
12Hours
44Mins
29Secs
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Real Words
What people say after the work is done
"I needed to leave many old things behind. Jeremy helped me do that and it changed my life."
Eric
Light in the Mountains Attendee
"The work cut through what a decade of talk therapy could not touch. I operate differently now."
Maggie
Light in the Mountains Attendee
"As someone dealing with a narcissistic mom, I needed help dealing with this when therapy just wouldn't work."
Ruth
Light in the Mountains Attendee
Frequently Asked Questions
Straight answers about the legal, medical, and practical realities of this work.
I've already tried therapy. How is this different from what I've already done?
I'm Successful. I have a good life. Do I really have ADHD, or am I just Stressed?
A partner clinic reviews your health history and clears you for treatment. This is not a wellness loophole. It is standard medical practice.
How much time does this actually require? And how does it fit into an already overwhelming schedule?
The three-day retreat is $2,997. It includes the group work, the setting, and the medical screening process.
I've heard you talk about the spiritual side of ADHD. I'm not particularly religious. Is this still for me?
Yes. The retreat is on private land in the Sierra Nevada. There are no clinics, no waiting rooms, and no public records of your participation.
What does working with you actually look like? What am I signing up for?
For regular weekly therapy, yes. The retreat, ADHD coaching, and ketamine-assisted sessions are private pay.
I'm already on medication. Why would I need coaching ontop of that?
For regular weekly therapy, yes. The retreat, ADHD coaching, and ketamine-assisted sessions are private pay.
What does the research actually say about psychedelic medicine and ADHD?
For regular weekly therapy, yes. The retreat, ADHD coaching, and ketamine-assisted sessions are private pay.
Still have questions?
Reach out directly. I answer every message myself.
A Different Way Of Thinking
Explore ideas on ADHD, growth, consciousness, and doing the deeper work of change.
The operator's guide to deeper therapy
What I learned from twenty years of treating high performers who had tried everything.
This work is for YOU, dear friend. Go
beyond more talking and insight.
Make ACTUAL change!
Therapy. Coaching. Community. Retreats. Different doors, same work: taking out the trash,
and bringing in the light.