Most people aren't broken. They're disconnected.
Disconnected from their nervous system. From their relationships. From the parts of themselves that got buried under achievement, survival, or trauma.
I've spent nearly two decades working with high performers, couples, and individuals who look like they have it together, and feel like they're barely holding on underneath. My work isn't about fixing what's wrong with you. It's about reconnecting you with what's right.
Three dedicated Paths
ADHD Coaching for High Performers
For driven professionals whose brain works differently, and who are tired of systems that weren't built for them.
• 90-day 1:1 methodology: Discovery, Plan, Accountability, Sustainability
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• Between-session text and voice memo support
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• Built specifically for ADHD minds, not retrofitted from generic coaching
Not Your Typical Therapist
I'm a licensed marriage and family therapist with an MBA and nearly two decades of clinical experience. Jeremy has carried the professional titles of Manager, Vice President, and CEO in his career, and understands the strain of difficult responsibilities firsthand. I've also been a competitive athlete and a musician. I have ADHD, which shapes both my clinical approach and my ability to genuinely understand the clients I work with, because I've lived a version of what they're going through.
I left the large-system world of managed healthcare to build something different: a practice where the relationship comes first, where clinical training meets spiritual depth, and where clients are never treated like a number on a caseload. I've seen how big hospitals and insurance companies treat human beings like members, not people. I wanted to build something that treats the whole person instead.
I hold a Psychedelic Studies certification from CIIS, and I've trained as a shamanic practitioner in Andean cosmology. I integrate ketamine-assisted psychotherapy and psychedelic integration work for clients ready to go deeper than talk therapy alone.
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LMFT, Licensed Marriage & Family Therapist
Two Decades of Clinical Experience
CIIS Psychedelic Studies Certificate
MBA
Real Change, Not Just Insight
A medical student who couldn't pass her licensing exam, despite knowing she was capable. We worked together for about a year, helping her understand her ADHD and find focus through mindfulness and repetition. She passed, and became a doctor before her mother passed away. She made it in time.
A lifelong people pleaser, anxious all the time, who didn't know how to take up space in her own life. Through deep inner work, including psychedelic medicine, she released the need to constantly place everyone else's needs ahead of her own. She doesn't shrink anymore.
A client who'd been hospitalized again and again, misdiagnosed for years with borderline personality disorder. Once she understood what was actually happening, that she was neurodivergent, not broken, she stopped needing the emergency room. No other therapist had helped her understand that before.
Listen, Watch, Read
Podcast
Mindful Mutiny
Mindful Mutiny, my podcast on psychology, spirituality, and the work of becoming whole.
Book
There Is More
There Is More, my book on what's possible beyond where you currently feel stuck.
Frequently asked questions
