You’re here because something in your life is asking for clarity, direction, or transformation. This site is designed to help you understand my approach and identify the path that best supports where you are right now.
Begin by exploring Jeremy’s foundational philosophy to understand the framework behind his work. From there, review the services, each designed to support different stages of personal, relational, and psychological growth.
Watch the introductory video to experience Jeremy’s presence and approach. When you’re ready, use the “Am I a Candidate?” inquiry or schedule a consultation to determine the next best step.
This work is intentional, structured, and deeply personal. Take your time. Begin where you feel called.
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How to Navigate This Work
Jeremy's Foundational Philosophy
You’re here because something’s off. You’ve worked hard and made good decisions, maybe in your 40s or 50s, juggling a demanding career, family, or a recent life shake-up like a divorce or a mind-bending experience at Burning Man.
On the outside, you’ve got it together - nice job, nice house - but inside, you’re restless. You feel stuck, like you’re drifting through a fog of anxiety, depression, or that nagging question, “Is this all there is?” You’re craving hope, clarity, a spark of inspiration, but the modern world, endless notifications, layoffs, and pressure to perform all has you questioning who you are and what you’re capable of. I’m Jeremy Van Wert, and I’m here to help you find focus, inspiration, and to help you walk directly into a new you.
You’re not alone in this Modern chaos corporate culture, social media comparison, systemic stress, and the erosion of beauty and meaning has created a widespread sense of emptiness. You’re craving clarity, purpose, and optimism, but without a roadmap, it’s hard to access. That’s where my philosophy, Take Out the Trash, Bring in the Light, comes in. It’s about clearing mental clutter, doubts, and fears, and replacing them with focus, direction, and hope. Without a strategic, action-based approach, nothing changes. There are habits to release and new ones to build—and I help guide that process.
Think of yourself as the hero in your own journey. You’re facing real trials, burnout, relationship fractures, or an existential crossroads. I’m not here to fix you, but to walk beside you with practical tools to navigate the mess. My approach is systematic and personalized. Based on assessment, we create a plan through coaching, therapy, or integration work that identifies what’s weighing you down and replaces it with strategies that sharpen focus and reignite drive. The goal is simple: clarity, momentum, and a renewed sense of aliveness.
You’ve likely tried things already. therapy, meditation, maybe a retreat or two. That means you’re not starting from zero. You’re ready to commit and to face the discomfort that real change requires. I’ve seen this work again and again.
With 17 years as a Licensed Marriage and Family Therapist, a transformational coach, and a psychedelic integration specialist, alongside my own lived experiences of challenge, loss, and awakening, I understand what it means to feel lost and find your way back. If you’re tired of carrying this alone, let’s begin. Don’t let another year pass. Reach out, and let’s take out the trash to bring in the light your light.
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Explore the philosophy behind My work to gain context and direction.
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As you review the services, pay attention to what speaks to your experience.
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Take a moment to reflect. Clarity grows when urgency is set aside.
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When you’re ready, use “Am I a Candidate?” or schedule a consultation. Willingness is enough to begin.
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One on one Coaching
Ketamine Assisited
Psychotherapy
ADHD
COACHING
Couples
Coaching
Jeremy's
Retreats
Psychedelic
Integration
How Can I help You?
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The Mindful Mutiny Podcast currently has over 75 episodes filled with conversations at the intersection of psychology, plant medicine, and spirituality. We feature inspiring guests who have mastered the art of living at their highest potential by growing stronger through adversity. Tune in weekly for insights designed to help you break through limitations and fuel your own radical transformation.
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Sponsors
Jeremy’s positive energy and unwavering support creates and uplifting atmosphere that makes collaboration not only productive but genuinely enjoyable.
Dr. Heather Bird
Jeremy’s positivity and enthusiasm is infectious and makes him a strong and memorable leader. His compassion and thoughtfulness are always present in the work he does.
Dr. Ariel Place
Jeremy combines deep insights into personal psychology with practical steps to help you shift your mindset from limiting beliefs to empowering thoughts. What I particularly appreciate is Jeremy’s tailored approach
William Watkins
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My life has never followed a prescribed path
From riding a bicycle across the country to stepping away from conventional definitions of success, my journey has been shaped by a refusal to live inside systems that demanded conformity at the cost of authenticity.
Breaking free from rigid belief structures, suburban sameness, and the grind of achievement without meaning led me toward a more integrated way of living—one rooted in clarity, purpose, and personal responsibility. Along the way, I became a writer, a licensed therapist, a transformational coach, and a guide for those who are seeking depth rather than distraction.
My story is not one of escape. It is a story of alignment.
In this candid, insightful, and often disarmingly honest memoir, I share the experiences—missteps included—that carried me from restlessness and rebellion to grounded direction and a life lived with intention. With warmth, humor, and clarity, I invite you into a deeper conversation about identity, purpose, and what it means to truly answer the call of your life.
This book isn’t about self-improvement for some distant future.
It’s about conscious living—here, now, and fully awake.
Where Are You Right Now?
Do you feel successful on the outside but feel misaligned on the inside?
Divorce, career changes, spiritual awakenings, burnout, or sudden loss can pull the ground out from under you. With the right support, these moments become turning points rather than breakdowns—places where clarity and direction can emerge.
Are you navigating a major transition or identity shift?
Career changes, spiritual awakenings, divorce, burnout, or sudden loss can pull the ground out from under you. With the right support, these moments become turning points rather than breakdowns—places where clarity and direction can emerge.
Do you feel mentally overloaded, scattered, or emotionally exhausted?
For many high-functioning adults and ADHD minds, constant pressure creates noise that never shuts off. This work focuses on clearing mental clutter, regulating your nervous system, and restoring focus, calm, and agency.
Are old habits or relationship patterns quietly running your life?
Even when you know better, familiar patterns can keep repeating. people-pleasing, overworking, avoidance, or emotional shutdown. Together, we identify what needs to be released and intentionally build new ways of relating, working, and living.
Are you searching for meaning beyond productivity and performance?
Achievement alone rarely satisfies for long. This work supports you in reconnecting with purpose, values, creativity, and depth—so your life isn’t just busy, but meaningful and alive.
Is there something important you can feel but can’t fully explain yet?
Not every calling arrives with clear language. Sometimes the work begins with a felt sense, a restlessness, or a quiet knowing that something needs to change. You don’t need certainty to begin—clarity comes through the process.